Summer Day Camp Youth Strength and Conditioning

$20.00
$20.00
$20.00
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Description

A small group class that builds functional fitness, confidence, and healthy habits through age-appropriate exercises like bodyweight movements, agility drills, and core work, focusing on proper technique to improve athletic skills, prevent injuries, and foster lifelong well-being in a fun, supervised environment. 

Program details

Branch:
Dow Westside YMCA
Availability:
Available
Status:
Active
Dates:
Jul 21 2026 to Jul 23 2026
Time:
10:00 AM - 11:00 AM
Gender:
Any
Ages:
8y to 12y 11m
Days Offered:
Tue Thu
Registration:
Apr 17 2026 to Jul 21 2026

Program: