Winter Conditioning

The conditioning clinic is an off-season conditioning program where swimmers focus on pool workouts with occasional dryland workouts. Each workout ...More

The conditioning clinic is an off-season conditioning program where swimmers focus on pool workouts with occasional dryland workouts. Each workout will focus on strength and conditioning while also working on skill development and endurance.

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Winter Conditioning

Americana YMCA

1/2/2025 to 1/30/2025

Mon Tue Thu

4:00 PM to 5:00 PM

5y to 18y 11m

Registration 11/1/2024 to 1/30/2025


Winter Conditioning

Americana YMCA

2/3/2025 to 2/27/2025

Mon Tue Thu

4:00 PM to 5:00 PM

5y to 18y 11m

Registration 11/1/2024 to 2/27/2025