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Winter Conditioning
The conditioning clinic is an off-season conditioning program where swimmers focus on pool workouts with occasional dryland workouts. Each workout ...More
The conditioning clinic is an off-season conditioning program where swimmers focus on pool workouts with occasional dryland workouts. Each workout will focus on strength and conditioning while also working on skill development and endurance.
Americana YMCA
1/2/2025 to 1/30/2025
Mon Tue Thu
4:00 PM to 5:00 PM
5y to 18y 11m
Registration 11/1/2024 to 1/30/2025
2/3/2025 to 2/27/2025
Registration 11/1/2024 to 2/27/2025