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Get Fit
An inexpensive way to get a trainer. Group meets 2 days per week. Optimize your time in the gym with different workouts daily designed and instru...More
An inexpensive way to get a trainer. Group meets 2 days per week. Optimize your time in the gym with different workouts daily designed and instructed by a personal trainer.
Americana YMCA
6/1/2026 to 6/29/2026
Mon Wed
5:00 AM to 6:00 AM
15y to 150y 11m
Online Registration 5/1/2026 to 6/30/2026
6/2/2026 to 6/30/2026
Tue Thu
8:00 AM to 9:00 AM
7/1/2026 to 7/29/2026
Online Registration 6/1/2026 to 7/30/2026
7/2/2026 to 7/30/2026
Walking With Purpose
Help reduce fatigue, pain, and anxiety related to cancer by walking. This would be open to individuals who: Have been newly diagnosed with cancer, ...More
Help reduce fatigue, pain, and anxiety related to cancer by walking. This would be open to individuals who: Have been newly diagnosed with cancer, actively undergoing surgery, chemotherapy, radiation, or immunotherapy or In post treatment recovery or long-term survivorship.
A. C. Lewis YMCA
6/1/2026 to 6/30/2026
Mon Wed Fri
1:00 PM to 5:00 PM
18y to 150y 11m
Online Registration 4/1/2026 to 6/15/2026
7/1/2026 to 7/31/2026
Online Registration 4/1/2026 to 7/15/2026
8/1/2026 to 8/31/2026
Online Registration 4/1/2026 to 8/15/2026
Y Girls
Y Girls-is a high-energy, confidence-building program designed for girls who want to get stronger, feel more confident, and have fun doing it—toget...More
Y Girls-is a high-energy, confidence-building program designed for girls who want to get stronger, feel more confident, and have fun doing it—together. Strength is more than muscles. It’s about showing up, trying new things, building healthy habits, and supporting each other every step of the way. Class will focus on fitness, nutrition, positive body imaging, confidence, online safety and drug prevention.
6/15/2026 to 7/23/2026
4:30 PM to 5:30 PM
11y to 14y 11m
Online Registration 5/1/2026 to 7/31/2026
Y Lift
Small group introduction to weightlifting designed to teach the "whys" and "hows" behind working out.
6/15/2026 to 6/24/2026
3:30 PM to 4:30 PM
Online Registration 4/1/2026 to 6/14/2026
7/13/2026 to 7/22/2026
Online Registration 4/1/2026 to 7/12/2026
7/27/2026 to 8/5/2026
Online Registration 4/1/2026 to 7/26/2026
Y-2-5K
Start a 5K journey!
6:00 PM to 7:00 PM
12y to 150y 11m
Youth Strength and Conditioning
A small group class that builds functional fitness, confidence, and healthy habits through age-appropriate exercises like bodyweight movements, agi...More
A small group class that builds functional fitness, confidence, and healthy habits through age-appropriate exercises like bodyweight movements, agility drills, and core work, focusing on proper technique to improve athletic skills, prevent injuries, and foster lifelong well-being in a fun, supervised environment.
2:00 PM to 3:00 PM
12y to 17y 11m
Online Registration 4/17/2026 to 6/14/2026
Online Registration 4/17/2026 to 7/12/2026
Online Registration 4/17/2026 to 7/26/2026
Charles W. Lamar Jr. YMCA
10:00 AM to 11:00 AM
8y to 15y 11m
Dow Westside YMCA
5:30 PM to 6:30 PM
8y to 18y 11m
Summer Day Camp Youth Strength and Conditioning
6/15/2026 to 6/18/2026
Mon Thu
8y to 12y 11m
Online Registration 4/17/2026 to 6/15/2026
6/22/2026 to 6/25/2026
Online Registration 4/17/2026 to 6/22/2026
6/30/2026 to 7/2/2026
Online Registration 4/17/2026 to 6/30/2026
7/7/2026 to 7/9/2026
Online Registration 4/17/2026 to 7/7/2026
7/14/2026 to 7/16/2026
Online Registration 4/17/2026 to 7/14/2026
7/21/2026 to 7/23/2026
Online Registration 4/17/2026 to 7/21/2026
7/28/2026 to 7/30/2026
Online Registration 4/17/2026 to 7/28/2026
Healthy Hearts
6/1/2026 to 12/31/2026
Mon to Fri
Times Vary
Online Registration 5/1/2026 to 12/31/2026
Nutritional Services 60 Min Initial Session
Metro
1/1/1900 to 12/31/9999
All Ages
Nutritional Services 30 Min Follow-up Session